Generally I am a kind of person who likes to sit for hours and read books, watch TV shows or write something which gives me satisfaction. Walking is my least favorite thing.
But as every one knows the benefits of walking, which I’m not going to repeat here, its necessary to walk per day. Usually I complete my daily walking during my office time and by evening I walk near my house . I don’t go for long distances as some times I feel too tired after walking.
Walking keeps you fit but it’s dufficult to maintain daily routine of walking. If I go one day next may be I’ll not get the time. So I decided to walk around near me. I keep walking and keep myself mooving. I walk 20 minutes morning and 20 minutes evening. Though I haven’t set a fixed time but I make sure that I don’t skip it. This short time is easy to manage even If I am tired.
I feel this easy going routine keeps me healthy and happy . During working hrs also we need to walk.I don’t prefer to long walk as I feel it’s boring .
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